Angela’s Philosophy 

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“I take an eclectic approach to providing therapeutic services. Our objective in therapy
is "Facilitating Good Mental Health". I believe good mental health is a journey not a
destination. Life can be challenging but it is our choices that increase the level of
difficulty. Therapy provides the support and tools needed to navigate lifes challenges.
Achieving good mental health requires a collaborative relationship, which begins with
building a trusting therapeutic environment.

 

In practice, I utilize a variety of
theoretical approaches such as Reality/Choice Theory, Cognitive Behavior Therapy

(CBT), and Family Systems.”